The Dual Discipline Starter Kit

The Dual Discipline Starter Kit is your quick, simple intro to discipline that doesn't feel like punishment. It's a short, easy read that helps you understand how to stay consistent without stressing yourself out.

Inside, you'll get: 

• What Dual Discipline actually is (and why you don't need ''more willpower'')
• The 4 core principles that keep you grounded and consistent 
• How to use structure and softness to get things done 
• Quick actions steps you can start today to get out of your own way

It's not a planner or a long workbook just a clear, helpful guide that shows you how to lead yourself with more intention and less chaos!

Simple. Soft. Straightforward. Exactly what you need to start showing up for yourself🥰